YOGA MASTER FROM VIETNAM DOES 500 SIDE CROW PUSHUPS

Ngoc Xuan Nguyen known as Master Adam, is a descendant of Quang Trung Nguyen Hue, 18th century Vietnamese King and Yoga Master. For centuries, the Nguyen clan has practiced Raja, or Royal Yoga, passing it down from generation to generation. Master Adam was initiated into the practice of Yoga at the age of five and began studying with Grand Master Ly Xuan Cuong at Temple Village, Saigon, Vietnam in 1957.  He has perfected his yoga practice over the course of 40 years and to this day can still do 500 side crow push ups.  See his video at this link:

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