TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
**All group classes temporarily cancelled due to Corona Virus. However, we are offering private yoga
and meditation sessions. These are one on one, teacher and student only.**
SCHEDULE (Drop in rate: $20.00 unless specified otherwise - OR buy a discount class pass )
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 9:30 - 10:45 am Yoga For Beginners / Janet
Tuesday 7:00 - 8:15 pm Stretch & Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Back and Core / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
y
UPCOMING EVENTS
YOGA TO HEAL SHOULDERS, ARMS, WRIST - a 2 hour experiential workshop. Friday, April 24, 6 - 8 pm.
Download flyer with more information.
RESTORATIVE YOGA AND YOGA NIDRA - Mar 22 from 2pm - 3:30 pm. Flyer with more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., March 14-15
ADVANCED YOGA TEACHER TRAINING - Advanced Anatomy for Yoga March 28-29. For more information https://yogaspirittulsa.com/yoga-anatomy/
SOUND MEDITATION AND VIBRATION THERAPY - Sunday March 29, 9 - 10:15 am. Gong, Crystal bowls, Tibetan singing bowls all played to create deep release and relaxation. $20 drop in or discount class pass.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops and private sessions.
**All group classes temporarily cancelled due to Corona Virus. However, we are offering private yoga
and meditation sessions. These are one on one, teacher and student only.**
SCHEDULE (Drop in rate: $20.00 unless specified otherwise - OR buy a discount class pass )
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 9:30 - 10:45 am Yoga For Beginners / Janet
Tuesday 7:00 - 8:15 pm Stretch & Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Back and Core / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
y
UPCOMING EVENTS
YOGA TO HEAL SHOULDERS, ARMS, WRIST - a 2 hour experiential workshop. Friday, April 24, 6 - 8 pm.
Download flyer with more information.
RESTORATIVE YOGA AND YOGA NIDRA - Mar 22 from 2pm - 3:30 pm. Flyer with more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., March 14-15
ADVANCED YOGA TEACHER TRAINING - Advanced Anatomy for Yoga March 28-29. For more information https://yogaspirittulsa.com/yoga-anatomy/
SOUND MEDITATION AND VIBRATION THERAPY - Sunday March 29, 9 - 10:15 am. Gong, Crystal bowls, Tibetan singing bowls all played to create deep release and relaxation. $20 drop in or discount class pass.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops and private sessions.
