TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
SCHEDULE (Drop in rate: $20.00 unless specified otherwise - OR buy a discount class pass )
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 9:30 - 10:45 am Yoga For Beginners / Janet
Tuesday 7:00 - 8:15 pm Stretch & Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Back and Core / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
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UPCOMING EVENTS
SANGHA DAY MEDITATION RETREAT - Friday, March 06 from 6 - 8 pm. Sangha Day celebrates the Buddha's establishment of the spiritual community called the Sangha. It is a major Buddhist festival celebrated all over Asia. Download flyer with more information.
SPIRITUAL PRACTICES FOR A NEW DECADE - Six Friday's in January and February, 6:30 - 8 pm. Download flyer with more information.
RESTORATIVE YOGA AND YOGA NIDRA - Feb 16, and Mar 22 from 2pm - 3:30 pm. Flyer with more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., March 14-15
ADVANCED YOGA TEACHER TRAINING - Advanced Anatomy for Yoga February 22-23, and March 28-29. For more information https://yogaspirittulsa.com/yoga-anatomy/
SOUND MEDITATION AND VIBRATION THERAPY - Sunday February 23, 9 - 10:15 am. Gong, Crystal bowls, Tibetan singing bowls all played to create deep release and relaxation. $20 drop in or discount class pass.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops and private sessions.
SCHEDULE (Drop in rate: $20.00 unless specified otherwise - OR buy a discount class pass )
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 9:30 - 10:45 am Yoga For Beginners / Janet
Tuesday 7:00 - 8:15 pm Stretch & Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Back and Core / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
y
UPCOMING EVENTS
SANGHA DAY MEDITATION RETREAT - Friday, March 06 from 6 - 8 pm. Sangha Day celebrates the Buddha's establishment of the spiritual community called the Sangha. It is a major Buddhist festival celebrated all over Asia. Download flyer with more information.
SPIRITUAL PRACTICES FOR A NEW DECADE - Six Friday's in January and February, 6:30 - 8 pm. Download flyer with more information.
RESTORATIVE YOGA AND YOGA NIDRA - Feb 16, and Mar 22 from 2pm - 3:30 pm. Flyer with more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., March 14-15
ADVANCED YOGA TEACHER TRAINING - Advanced Anatomy for Yoga February 22-23, and March 28-29. For more information https://yogaspirittulsa.com/yoga-anatomy/
SOUND MEDITATION AND VIBRATION THERAPY - Sunday February 23, 9 - 10:15 am. Gong, Crystal bowls, Tibetan singing bowls all played to create deep release and relaxation. $20 drop in or discount class pass.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops and private sessions.
