TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.

SCHEDULE (Drop in rate:  $20.00 unless specified otherwise) 
Monday                7:00 - 8:15 pm           Yoga Flow  / Victor 
Tuesday                9 - 10:15 am                Yoga Flow For Beginners / Janet
Tuesday              7:00 - 8:15 pm           Stretch & Strength / Janet
Wednesday       7:00 - 8:15 pm         Meditation / Victor (Silent Sitting; Minimal Instruction)
Thursday           7:00 - 8:15 pm         Back and Core / Janet (cancelled July 4th)
Saturday             9:00 - 10:15 am      Yoga For Athletes - Hard, Hot, Sweaty  / Victor
Sunday               9:00 - 10:15 am       Sound Meditation/ vibration healing  -  last Sunday each month

(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
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UPCOMING EVENTS

YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., July 13 & 14.
ADVANCED YOGA TEACHER TRAINING - 300 Hour Program meets July 27-28.


Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports)  For more information contact: 
Director:  Victor Parachin 918-284-1422         Email: vmpnamaste@gmail.com
Janet Parachin  918-261-9786                          Email: jparachin@cox.net 
     
Use PayPal to pre-pay classes, workshops and private sessions.