TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
YOGA SCHEDULE (Drop in rate for public classes: $20.00 or buy discount class pass)
Monday 6:45 - 8 :00 pm Yoga / Victor
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10-15 am Yoga / Victor
YOGA ONLINE WITH JANET (Central Standard Time)
Monday 7 - 8:00 pm - Yoga Nidra
Thursday 7 pm - 8 :15 pm - Stretch and Strength. Contact Janet for zoom link
MEDITATION SCHEDULE with Victor ($20 drop in rate for meditation classes)
Wednesday 7 - 8 pm - Group meditation
UPCOMING EVENTS
CHAKRA INFUSED HEALING WITH REIKI - Friday, July 26, 6:30 - 8:00 pm. Meditation, yoga, chakra balancing and reiki healing. Download flyer with more information.
PELVIC FLOOR YOGA WORKSHOP - Saturday July 27, 4- 6 pm. Learn why a healthy pelvic floor is important to men and women and become acquainted with yoga poses to strengthen pelvic floor. Download flyer with more information.
REIKI II TRAINING - Sunday, July 28, 10:00 - 5:00 pm. Learn about and practice Reiki, the Japanese energy technique for stress reduction, relaxation and healing. Download flyer with more information.
SUMMER MEDITATION RETREAT - Sunday August 04, 5 - 7 pm. Theme: How To Have More Joy In Life. Download flyer. No meditation experience necessary: beginners always welcome.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: [email protected]
Janet Parachin 918-261-9786 Email: [email protected]
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
YOGA SCHEDULE (Drop in rate for public classes: $20.00 or buy discount class pass)
Monday 6:45 - 8 :00 pm Yoga / Victor
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10-15 am Yoga / Victor
YOGA ONLINE WITH JANET (Central Standard Time)
Monday 7 - 8:00 pm - Yoga Nidra
Thursday 7 pm - 8 :15 pm - Stretch and Strength. Contact Janet for zoom link
MEDITATION SCHEDULE with Victor ($20 drop in rate for meditation classes)
Wednesday 7 - 8 pm - Group meditation
UPCOMING EVENTS
CHAKRA INFUSED HEALING WITH REIKI - Friday, July 26, 6:30 - 8:00 pm. Meditation, yoga, chakra balancing and reiki healing. Download flyer with more information.
PELVIC FLOOR YOGA WORKSHOP - Saturday July 27, 4- 6 pm. Learn why a healthy pelvic floor is important to men and women and become acquainted with yoga poses to strengthen pelvic floor. Download flyer with more information.
REIKI II TRAINING - Sunday, July 28, 10:00 - 5:00 pm. Learn about and practice Reiki, the Japanese energy technique for stress reduction, relaxation and healing. Download flyer with more information.
SUMMER MEDITATION RETREAT - Sunday August 04, 5 - 7 pm. Theme: How To Have More Joy In Life. Download flyer. No meditation experience necessary: beginners always welcome.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: [email protected]
Janet Parachin 918-261-9786 Email: [email protected]
Use PayPal to pre-pay classes, workshops, retreats and private sessions.