TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Monday 7:00 - 8:15 pm Online Restorative yoga / Janet
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation Group Practice / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Online stretch & strength /Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10 am Meditation Basics / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
LEARN TO MEDITATE - four Mondays 5:30 - 6:30 - Sept 27, Oct, 3, 10,17. Download flyer more information.
CHAKRA BALANCING SERIES - Eight Friday evenings, 6:30 - 8 pm begins September 24th. Download flyer with details.
SOUND HEALING MEDITATION - Sunday, September 26th, 9 - 10 am. Experience pain relief, stress reduction and more. Download flyer with additional information.
REIKI I & II TRAINING - September 18 & 19. from 10:30 am - 6 pm. Become a Reiki practitioner helping heal the body by learning to move energy. Download flyer with more information.
ONLINE YOGA CLASSES with Janet. Download flyer with days and times.
YOGA TEACHER TRAINING - 200 hour program meets Sept 11 & 12, Oct 9 & 10.
ADVANCED YOGA TEACHER TRAINING - 300 hour program meets Oct 2&3, Oct 30&31, Nov 13&14.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com ( instagram - vmpyogi )
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Monday 7:00 - 8:15 pm Online Restorative yoga / Janet
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation Group Practice / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Online stretch & strength /Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10 am Meditation Basics / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
LEARN TO MEDITATE - four Mondays 5:30 - 6:30 - Sept 27, Oct, 3, 10,17. Download flyer more information.
CHAKRA BALANCING SERIES - Eight Friday evenings, 6:30 - 8 pm begins September 24th. Download flyer with details.
SOUND HEALING MEDITATION - Sunday, September 26th, 9 - 10 am. Experience pain relief, stress reduction and more. Download flyer with additional information.
REIKI I & II TRAINING - September 18 & 19. from 10:30 am - 6 pm. Become a Reiki practitioner helping heal the body by learning to move energy. Download flyer with more information.
ONLINE YOGA CLASSES with Janet. Download flyer with days and times.
YOGA TEACHER TRAINING - 200 hour program meets Sept 11 & 12, Oct 9 & 10.
ADVANCED YOGA TEACHER TRAINING - 300 hour program meets Oct 2&3, Oct 30&31, Nov 13&14.
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com ( instagram - vmpyogi )
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
