​TULSA YOGA MEDITATION CENTER serves our community offering refuge and repair through yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. 
                             
YOGA SCHEDULE (Drop in rate for public classes:  $20.00 
Tuesday             7:00 - 8:15 pm         Stretch and Strength / Janet  
Thursday           9:00 - 10:15 am       Stretch and Strength / Janet   
​Saturday            9:00 - 10:15 am       Yoga Basics / Janet

YOGA ONLINE WITH JANET  (Central Standard Time)
Monday 7 - 8:00 pm - Yoga Nidra
Thursday 7 pm - 8 :15 pm - Stretch and Strength. Contact Janet for zoom link
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UPCOMING EVENTS
FULL MOON AND RESTORATIVE YOGA -  Saturday July 12, 4:00 - 5:30 pm.  Enjoy relaxing prop supported yoga and the deep rest of yoga nidra.  Download flyer.
YOGA THERAPY FOR BACK AND HIPS - Saturday July 19th,  10:30 am - 12 noon. This class is especially for people who have pain or limited mobility in lower back, hips, knees, feet. Download flyer.
ADVANCED REIKI TRAINING - SUNDAY, July 20th from 10 am - 5 pm. Deepen your knowledge and experience  of Reiki with this one day course.  Download flyer for more information.
REIKI 1 AND 11 - SUNDAY JULY 27 AND MONDAY JUNE 28 (from ten am to 5 pm) Begin or Continue Your Reiki journey.  For more information download flyer.


Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan. 
For more information contact: 
Director, Janet Parachin, MA., M.Div, PhD.    918-261-9786      Email:  [email protected]  OR
Co- Director:   Victor M. Parachin, M. Div. Email:  [email protected]
     
Use PayPal  or Venmo to pre-pay classes, workshops, retreats and private sessions.     

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