TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 5:30 - 6:30 pm Meditation (breath focus) Victor
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Yoga back and core / Janet
Wednesday 7:00 - 8:15 pm Meditation / (mantra focus) Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10 am Meditation (chakra focus)
ZOOM CLASSES FOR HOME PRACTICE on Monday, 7 pm; Tuesday 9:15 am; and Thursday 7 pm. For more information download flyer.
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
REIKI I AND II TRAINING ALL ONLINE - February 3 and February 10. Download flyer with more info.
STRENGTHEN YOUR IMMUNITY WITH YOGA & AYURVEDA - an ONLINE workshop, Saturday January 30, 4-6pm. Download flyer.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun, January 9 & 10
ONLINE RESTORATIVE YOGA WITH JANET - Sunday afternoons. Download flyer with dates and times.
YOGA ADVANCED TEACHER TRAINING - 300 Hour Program: Sat - Sun, Jan 23, 24/ Feb 27,28/ Mar 20,21
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 5:30 - 6:30 pm Meditation (breath focus) Victor
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Yoga back and core / Janet
Wednesday 7:00 - 8:15 pm Meditation / (mantra focus) Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10 am Meditation (chakra focus)
ZOOM CLASSES FOR HOME PRACTICE on Monday, 7 pm; Tuesday 9:15 am; and Thursday 7 pm. For more information download flyer.
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
REIKI I AND II TRAINING ALL ONLINE - February 3 and February 10. Download flyer with more info.
STRENGTHEN YOUR IMMUNITY WITH YOGA & AYURVEDA - an ONLINE workshop, Saturday January 30, 4-6pm. Download flyer.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun, January 9 & 10
ONLINE RESTORATIVE YOGA WITH JANET - Sunday afternoons. Download flyer with dates and times.
YOGA ADVANCED TEACHER TRAINING - 300 Hour Program: Sat - Sun, Jan 23, 24/ Feb 27,28/ Mar 20,21
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
