TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 5:30 - 6:30 pm Meditation / Victor
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Yoga back and core / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10 am Meditation / Victor
ZOOM CLASSES FOR HOME PRACTICE on Monday, 7 pm; Tuesday 9:15 am; and Thursday 7 pm. For more information download flyer.
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
YOGA THERAPY FOR THE BACK - 2 online workshops for lower & upper back - April 17 (4-6 CST) & April 24 (4-6 CST). Download flyer with more information.
MEDITATION FOR BEGINNERS - Four Sunday mornings in May, (2, 9, 16, 23) 9 - 10 am. For those new to meditation and for those who wish to deepen their practice. Download flyer with more information.
REIKI I and II - Learn the Japanese technique for stress reduction, relaxation and healing. In Studio training Saturdays May 8 and May 15, 10:30 am - 6 pm. Download flyer.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun, April 10 11
ONLINE RESTORATIVE YOGA WITH JANET - Sunday afternoons. Download flyer with dates and times
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 5:30 - 6:30 pm Meditation / Victor
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Tuesday 7:00 - 8:15 pm Yoga back and core / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10 am Meditation / Victor
ZOOM CLASSES FOR HOME PRACTICE on Monday, 7 pm; Tuesday 9:15 am; and Thursday 7 pm. For more information download flyer.
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
YOGA THERAPY FOR THE BACK - 2 online workshops for lower & upper back - April 17 (4-6 CST) & April 24 (4-6 CST). Download flyer with more information.
MEDITATION FOR BEGINNERS - Four Sunday mornings in May, (2, 9, 16, 23) 9 - 10 am. For those new to meditation and for those who wish to deepen their practice. Download flyer with more information.
REIKI I and II - Learn the Japanese technique for stress reduction, relaxation and healing. In Studio training Saturdays May 8 and May 15, 10:30 am - 6 pm. Download flyer.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun, April 10 11
ONLINE RESTORATIVE YOGA WITH JANET - Sunday afternoons. Download flyer with dates and times
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
