TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Monday 7:00 - 8:15 pm Online Restorative yoga / Janet
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation Group Practice / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Online stretch & strength /Janet
Saturday 9:00 - 10:15 am Yoga For Flexibility / Victor
Sunday 9:00 - 10 am Meditation Basics / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
CHAKRA BALANCING SERIES - Eight Friday evenings, 6:30 - 8 pm begins September 24th. Download flyer with details.
SOUND HEALING MEDITATION - Sunday, October 31st, 9 - 10 am. Experience pain relief, stress reduction and more. Download flyer with additional information.
PEACE OF MIND MEDITATION RETREAT - Friday Oct. 22, 6 - 8 pm. A two hour meditation retreat to experience and sustain peace of mind during a global pandemic. Download flyer with more information.
ONLINE YOGA CLASSES with Janet. Download flyer with days and times.
YOGA TEACHER TRAINING - 200 hour program meets Nov. 6 & 7.
REIKI I & II TRAINING - Nov 20 &21 (Sat/Sun 10:30 am - 6 pm). Learn to move energy and help heal. Download flyer with more information
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com ( instagram - vmpyogi )
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
SCHEDULE (Drop in rate: $20.00 OR buy discount class pass: $100 for 8 classes; $50 for 4 classes)
Monday 7:00 - 8:15 pm Yoga Flow / Victor
Monday 7:00 - 8:15 pm Online Restorative yoga / Janet
Tuesday 7:00 - 8:15 pm Stretch and Strength / Janet
Wednesday 7:00 - 8:15 pm Meditation Group Practice / Victor
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Thursday 7:00 - 8:15 pm Online stretch & strength /Janet
Saturday 9:00 - 10:15 am Yoga For Flexibility / Victor
Sunday 9:00 - 10 am Meditation Basics / Victor
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
CHAKRA BALANCING SERIES - Eight Friday evenings, 6:30 - 8 pm begins September 24th. Download flyer with details.
SOUND HEALING MEDITATION - Sunday, October 31st, 9 - 10 am. Experience pain relief, stress reduction and more. Download flyer with additional information.
PEACE OF MIND MEDITATION RETREAT - Friday Oct. 22, 6 - 8 pm. A two hour meditation retreat to experience and sustain peace of mind during a global pandemic. Download flyer with more information.
ONLINE YOGA CLASSES with Janet. Download flyer with days and times.
YOGA TEACHER TRAINING - 200 hour program meets Nov. 6 & 7.
REIKI I & II TRAINING - Nov 20 &21 (Sat/Sun 10:30 am - 6 pm). Learn to move energy and help heal. Download flyer with more information
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan.
For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com ( instagram - vmpyogi )
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops, retreats and private sessions.
