TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, Buddhist meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.
SCHEDULE (Drop in rate: $20.00 unless specified otherwise - OR buy a discount class pass )
Monday 5:30 - 6:30 pm Meditation/Victor (Breath focus) *class meets Memorial Day*
Monday 7:00 - 8:15 pm Yoga Flow / Victor *class meets Memorial Day*
Tuesday 7:00 - 8:15 pm Yoga back and core / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor (Mantra focus))
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10:00 am Meditation/Victor (Sound meditation/vibrational healing)
ZOOM CLASSES FOR HOME PRACTICE on Monday, 7 pm; Tuesday 9:15 am; and Thursday 7 pm. For more information contact: jparachin@cox.net
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
INTERNATIONAL DAY OF YOGA - June 19 & 20. With support from the India Consulate of Houston, we are hosting an online retreat celebrating Yoga. Three classes - Friday 6- 8 pm; Saturday 11 - 1 pm; Saturday 3 - 5 pm. Download flyer with more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., May 16 - 17; June 6 -7
ADVANCED YOGA TEACHER TRAINING - 500 Hour Program meets Sat - Sun, May 30 -31
NEW WEEKLY MEDITATION CLASSES - Tulsa Yoga Meditation Center now offers three weekly group meditation classes: Monday, 5:30 - 6:30; Wednesday, 7 - 8 pm; and Sunday, 9 - 10 am. For more information contact : vmpnamaste@gmail.com
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops and private sessions.
SCHEDULE (Drop in rate: $20.00 unless specified otherwise - OR buy a discount class pass )
Monday 5:30 - 6:30 pm Meditation/Victor (Breath focus) *class meets Memorial Day*
Monday 7:00 - 8:15 pm Yoga Flow / Victor *class meets Memorial Day*
Tuesday 7:00 - 8:15 pm Yoga back and core / Janet
Wednesday 7:00 - 8:15 pm Meditation / Victor (Mantra focus))
Thursday 9:00 - 10:15 am Stretch and Strength / Janet
Saturday 9:00 - 10:15 am Yoga For Athletes / Victor
Sunday 9:00 - 10:00 am Meditation/Victor (Sound meditation/vibrational healing)
ZOOM CLASSES FOR HOME PRACTICE on Monday, 7 pm; Tuesday 9:15 am; and Thursday 7 pm. For more information contact: jparachin@cox.net
(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)
UPCOMING EVENTS
INTERNATIONAL DAY OF YOGA - June 19 & 20. With support from the India Consulate of Houston, we are hosting an online retreat celebrating Yoga. Three classes - Friday 6- 8 pm; Saturday 11 - 1 pm; Saturday 3 - 5 pm. Download flyer with more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., May 16 - 17; June 6 -7
ADVANCED YOGA TEACHER TRAINING - 500 Hour Program meets Sat - Sun, May 30 -31
NEW WEEKLY MEDITATION CLASSES - Tulsa Yoga Meditation Center now offers three weekly group meditation classes: Monday, 5:30 - 6:30; Wednesday, 7 - 8 pm; and Sunday, 9 - 10 am. For more information contact : vmpnamaste@gmail.com
Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports) For more information contact:
Director: Victor Parachin 918-284-1422 Email: vmpnamaste@gmail.com
Janet Parachin 918-261-9786 Email: jparachin@cox.net
Use PayPal to pre-pay classes, workshops and private sessions.
