TULSA YOGA MEDITATION CENTER seeks to serve our community by offering yoga, meditation, Vedic education and Ayurveda (India’s ancient system of health and healing). The center features large windows and light, ample parking, all props one needs for a complete, safe yoga practice as well as cushions and chairs for meditation. Gift certificates are available in any amount and for any event at the center.   

SCHEDULE (Drop in rate:  $20.00 unless specified otherwise) 
Monday                7:00 - 8:15 pm           Yoga Flow  / Victor 
Tuesday              7:00 - 8:15 pm           Stretch & Strength / Janet
Wednesday       7:00 - 8:15 pm         Meditation / Victor (Silent Sitting; Minimal Instruction)
Thursday           9:00 - 10:15 am       Stretch and Strength / Janet
Thursday           7:00 - 8:15 pm         Back and Core / Janet
Saturday            9:00 - 10:15 am       Strength and Balance  / Victor
Sunday              9:00 - 10:15 am       Sound / Gong Meditation (last Sunday of each month)

(*Mornings are reserved for individual private yoga sessions as well as private small group classes. Contact the center if you would like to schedule a private or small group session)

UPCOMING EVENTS
CHRISTMAS EVE CANDLE LIGHT YOGA/MEDITATION CLASS - Tuesday, December 24th, 6 - 7:30  pm.  Bring visiting family and friends for yoga and meditation. Download our beautiful flyer for more information.
YOGA TEACHER TRAINING - 200 Hour Program meets Sat - Sun., December 14-15
ADVANCED YOGA TEACHER TRAINING - 300 Hour Program - TBA in January


Tulsa Yoga Meditation Center is located in the Farm Shopping Center, 51st and Sheridan, (directly across from Pier #1 Imports)  For more information contact: 
Director:  Victor Parachin 918-284-1422         Email: vmpnamaste@gmail.com
Janet Parachin  918-261-9786                          Email: jparachin@cox.net 
     
Use PayPal to pre-pay classes, workshops and private sessions.