This is where mindfulness comes in. In meditation, we develop the capacity to be aware of an impulse without acting on it. - Oren Jay Sofer
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It is by gaining a proper understanding of death that we really know how to live and how to contribute meaningfully to society and civilization. - Daisaku Ikeda
Living a simple life and finding satisfaction there can lead individuals to contentment, making them happier without constantly craving more. - Pomnyun Sunim
When I’m moving, shopping, everything, I’m always doing it with mindfulness. I know these are things I have to do, but they aren’t problems. On the other hand, I don’t spend time gossiping or visiting or doing anything, which I don’t consider necessary in my life. - Dipa Ma
Buddhist practice can be considered subtractive rather than additive. - Francis Sanzaro
In desire, anticipation is everything. There is no lasting pleasure in possession. -Tashi Nyima
Be patient. Persevere and plod on. - Swami Sivananda
Let a preoccupation with what’s good and worthwhile arise in the mind. Don’t let any of the forms of mental corruption arise. - Ajahn Lee
Accept the disappointment of not being able to escape your humanity. - Ethan Nichtern
Externally, the teacher appears in human form and teaches the path to liberation. Then comes a time when, through his instructions and his blessings, one comes to a realization identical to his. Then one sees that the inner, or absolute, teacher has always been present. It is simply the nature of one’s own mind. - Jamgon Kongtrul Lodro Thaye
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Victor M. Parachin ... aVedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. Archives
February 2026
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