To obtain real peace and happiness in this world, one has simply to follow the path of ahimsa —nonviolence. - Chantral Rinpoche
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It is better to live with reality because, otherwise, without fail, reality will come to live with you. - Aghori Vimalananda
Using a variety of eastern musical instruments such as gongs, Tibetan singing bowls, shruti box, large crystal bowls, chimes and more, a sound bath . . . 1. Harnesses the power of sound vibrations to promote healing and relaxation 2. Slows down our brain waves and put our bodies in a very relaxed, dreamlike state 3. Influences the cellular level, improving brain, nerve, muscle, and organ function 4. Eases symptoms such as anxiety, depression, fatigue, pain 5. Promotes overall mental, spiritual, emotional well being 6. Increases focus, energy and vitality 7. Returns a person to his or her natural state of calm 8. Lowers negative thoughts and emotions resulting in a better mood 9. Facilitates coping with rejection 10. Strengthens the immune system Please join me at the studio for a 90 minute sound bath on Friday, July 19th, 6:30 - 8 pm.  public domain photo www.pixabay.com
The more critical, the more rigid, the more we cling to our likes and dislikes, the farther we are from enlightenment. - Tenzin Palmo
If your dearest one stands in the way of Self-realization, tread over him, forsake him, go beyond. If your beloved stands in the way of Self-realization, cast her aside. Your trusted friend is Truth and Truth alone. - Swami Rama
Give up this inferiority-complex. Give up the superiority-complex also. The idea of inferiority and superiority is born of ignorance. Inferiority-complex will cause worry. Superiority complex will generate pride and vanity. - Swami Sivananda
This is the calling: Be Bold, be Brave, be Bodhisattvas! Demonstrate superior understanding and skillful means for the benefit of all. Manifest perfect enlightenment! - Tashi Nyima
Look always upwards and onwards. Have an ideal before you. Live up to it at any cost. You can become as great as anyone else. - Swami Sivananda
Mindfulness meditation should be compulsory in schools, since it gives us the tools and techniques to transform our outlooks to be more optimistic and positive. Teaching everyone this would greatly benefit mental health and well-being. - Lama Aria Drolma
A strong mind has influence over a weak mind. Mind has influence over the physical body. Mind acts upon matter. Mind brings bondage. Mind gives you liberation. Mind is the devil. Mind is your best friend. Mind is your Guru. You will have to tame your mind. You will have to discipline your mind. You will have to control your mind. This is all you have to do. - Swami Sivananda
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Victor M. Parachin ...is aVedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Archives
June 2025
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