Postures are only the initial stage in the long road of Yoga training. It is a training that usually begins with working to improve the body, then progresses to control of the mind and finally leads to the unfolding of the spirit within. - Indra Devi
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.