Even in the toughest of times, there is something for which you can be thankful. What can you give thanks for today? Did support come from an unexpected place? Did someone say exactly what you needed to hear? Did a robin stop and sing on your windowsill? Blessings come in many forms. You may even wish to begin a gratitude journal in which you record how each day blessed you. Gratitude heals at a very deep level. - Donna Miesbach
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.