Welcome with equanimity all sensations - the pleasant, the less pleasant, the unpleasant - with benevolent indifference. Don't dwell on the pleasant or on the unpleasant. Let them come. Let them go. These are only currents of energy crossing the field of consciousness. - Francis Lucille
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.