- What went well?
- What didn't go well?
- Did you notice any patterns?
Based on that self-reflection, begin to shape your intentions for a new year with that in mind. This is the Buddhist style for moving into the New Year with awareness and wisdom.
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When it comes to a new year, Buddhism encourages people to challenge themselves and the Buddhist way to approach a new year is to look back at your life for the past year and ask these types of questions:
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.