TEN ZEN COMMANDMENTS

1. Choose joy
   
2. Pay attention
   
3. Be fully present
   
4. Open your heart
   
5. Cultivate silence
   
6. Awaken your mind
   
7. Be known for your compassion
   
8. Follow your light, not someone else's
   
9. Be flexible. Not too tight, not too loose
   
10. Don't cling or grasp to anyone or anything
    

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