"I can’t think of anything worse for a fragile human psyche than social media. It’s no secret that using social media can lead to depression, anxiety, envy, feelings of hopelessness and worthlessness, and all kinds of other problems. It’s also a colossal waste of time. Imagine what you could accomplish in your own life during the hours you spend scrolling through the highlight reels from the lives of others.
If you think you’ll be missing out on something by staying off social media, I assure you that you won’t be. In fact, you’re already missing out by staying on social media. You’re missing out on real life. You’re missing out on genuine, face-to-face interaction. You’re missing out on the beauty that might be unfolding just outside your window. For your own good, stay off social media."