OLD AGE WON'T BE AN ISSUE IF . . . YOU DO YOGA

That's the opinion of the Svetasvatara Upanishad, a Vedic text which extols the benefits of yoga this way:  "When yoga is being performed....then there is no longer illness, old age, or pain for those who have obtained a body produced by the first of yoga.  The first results of Yoga they call lightness, healthiness, steadiness, a good complexion."