carefully, before they come out of your mouth. Speak only words which can do good to
others. Always be polite and courteous. Never speak in a harsh tone, never hurt the
feelings of others. Do not talk much. Become a man of measured words. God has given you two ears and two eyes. But He only gave you one tongue, so that you may hear and see more than you speak. Lingual diarrhea is a terrible disease." - Swami Sivananda