In her wellness article for Reader's Digest, Carrie Madormo states: "If you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases and help repair cells in the body."
Specifically, the benefits of sipping tea daily include:
- Lower rates of cancer
- Healthier skin
- Less risk for diabetes
- Stronger heart
- Fewer teeth cavities
- Improved sleep
- Defense against Alzheimer's
- Greater attention span
- Faster metabolism which burns fat
(read more: https://www.rd.com/health/wellness/drink-tea-daily/ )
RSS Feed