When it comes to living happy and fulfilled lives, we humans need meaning, we need purpose. People who feel there is a deeper purpose and meaning in what they are doing in their day-to-day lives tend to be happier, healthier, and more satisfied. Research shows, for example, that a life orientated towards meaning brings greater satisfaction than a life oriented toward hedonic pleasure. Those that have a strong sense of purpose in life live longer, and having a strong sense of purpose may be just as good for your health as engaging in regular exercise. - Christopher Boyce
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