GREAT MEDITATION ADVICE FOR THE NEW YEAR

1/2/2019

Whatever technique one is using, remember that the spirit of practice is more important than the technique. Finding a way to enjoy just sitting is key. Sitting meditation is a refuge, not a test. - Narayan Liebenson Grady

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Victor M. Parachin ...is a

Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.

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GREAT MEDITATION ADVICE FOR THE NEW YEAR

Victor M. Parachin ...is a

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