- One out of three older adults (those aged 65 or older) falls each year. (How well we keep our balance in midlife can protect us from what lies ahead: One in three adults over age 65 takes a serious tumble each year. Avoiding falls means a longer life: About 20% of women who fracture a hip become permanently disabled, and another 20% die within a year. In fact, health problems linked to hip fractures result in more women's deaths each year than breast cancer does.
(source: https://www.prevention.com/fitness/a20443104/6-ways-to-improve-your-balance/ ) - Nearly 8 million adults officially report balance problems (many do not)
- every 13 seconds an adults is rushed to an emergency room because of a fall
- In 2013 one woman fell 53 times in her apartment
- 1/3 of adults over 65 report difficulty with balance; ½ of adults over 75 report balance difficulty
- men and women are affected equally when it comes to balance issues
- Among older adults, falls are the leading cause of both fatal and nonfatal injuries.
- In 2013, 2.5 million nonfatal falls among older adults were treated in emergency departments and more than 734,000 of these patients were hospitalized.
- In 2013, the direct medical costs of falls, adjusted for inflation, were $34 billion
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Victor M. Parachin ... aVedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. Archives
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