"Yes, the best, the highest possible reward, the grand prize to end all prizes. mediation, in whatever form, makes us more alert, aware, and clear - especially about oneself, whoever or whatever that is. That alertness, combines with wise contemplation will lead to inneer freedom, the ultimate prize." - Ajahn Sumano
(public domain photo from www.pixabay.com)
Victor M. Parachin ...is a
Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore.