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We grow more quickly if we are open to working with difficulties rather than constantly running away from them. - Traleg Kyabgon
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 We must always be grateful for favors received, and we must repay all acts of kindness. Only then, will we acquire more favorable conditions. - Hsing Yun
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There is no other difficult practice equal to patience - not getting angry with someone who harms you, and even if you do get angry, not remaining so. It is the ultimate austerity. — Kangyur Rinpoche
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The more you blame others for your suffering, the more you become their victim and a victim of your own mentality. - Tashi Nyima
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Karmic seeds are rarely grand or large at first, but over time they ripen and grow into a magnificent fruit.  - Raymond Lam
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I hope one day our culture can manifest systems that heal rather than systems that create unbearable harm, violence, and systemic oppression. - Justin von Bujdoss 
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Cultivate the inclination to spend time each day in solitude and silence, rather than always being in the company of others. If all your time is spent with other people, it's easy to get caught up in unnecessary activities and conversations. that makes it harder to maintain a contemplative practice.  -   Bhante Henepola Gunaratana
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Our society in many ways has become confused, contentious, and challenging. This greatly affects people’s thoughts, sensations, emotions, and actions, leaving no choice but to take the reins of our own mind and heart even more strongly.
- Sarah C. Beasley

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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