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The remarkable man known as Buddha (his original name was Siddhartha Gautama) was an immensely likeable and attractive individual. Unlike other spiritual leaders who claim to receive their wisdom as direct revelations from God, Buddha was rather ordinary. Basically, he said, "I'm a regular person who through considerable struggle, managed to become enlightened." By "enlightened" he simply meant he understood suffering and how it could be ended. In various ways, he also told those around him, "If I can do this, anyone can." . . .
The message he taught is condensed in the Four Noble Truths:
1. Life is suffering. To be human is to experience pain.
2. Suffering has a cause. All suffering is rooted in craving and attachment.
3. Craving and attachment can be overcome. When that is done, suffering ceases.
4. The way to overcome craving and attachment is the Eightfold Path: right understanding, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right concentration. . . .
One truly inspiring aspect of all Buddhist paths is the Buddha's immense confidence in us all. He emphasized over and over that like himself, each one of us can experience enlightenment, which is boundless wisdom and infinite compassion. Every time you look into a mirror, let your reflection remind you of the powerful truth: There's a Buddha in my mirror!
-Victor M Parachin, Eastern Wisdom for Western Minds
The message he taught is condensed in the Four Noble Truths:
1. Life is suffering. To be human is to experience pain.
2. Suffering has a cause. All suffering is rooted in craving and attachment.
3. Craving and attachment can be overcome. When that is done, suffering ceases.
4. The way to overcome craving and attachment is the Eightfold Path: right understanding, right purpose, right speech, right action, right livelihood, right effort, right mindfulness, right concentration. . . .
One truly inspiring aspect of all Buddhist paths is the Buddha's immense confidence in us all. He emphasized over and over that like himself, each one of us can experience enlightenment, which is boundless wisdom and infinite compassion. Every time you look into a mirror, let your reflection remind you of the powerful truth: There's a Buddha in my mirror!
-Victor M Parachin, Eastern Wisdom for Western Minds
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"Enjoy being a buddha. When you sit, allow the buddha in you to sit. When you walk, allow the buddha in you to walk. Enjoy your practice. If you don't become a buddha, who will?"
-Thich Nhat Hanh
The Buddha was very direct and clear that he was not a god but just a human being. Therefore, the path to enlightenment and liberation that he discovered is accessible to any other human. . . . The Buddha summarized his teachings in the Noble Eightfold Path to guide us:
1. Right View. Accept life the way it is rather than clinging to the way we wish it to be.
2. Right thought. Develop yourself to be a person who is positive and optimistic not negative and cynical.
3. Right speech. No gossip, no lying, no misrepresenting oneself and others.
4. Right action. Respond rather than react to life.
5. Right livelihood. Do work that is right for you, for others, for the planet.
6. Right effort. Rise daily with joy and enthusiasm.
7. Right mindfulness. Be present. The past is over and the future is uncertain. Focus on now.
8. Right concentration. Meditate regularly. This practice provides a foundation of stability, peace, confidence and awareness.
-Victor M Parachin, Think Like the Buddha
-Thich Nhat Hanh
The Buddha was very direct and clear that he was not a god but just a human being. Therefore, the path to enlightenment and liberation that he discovered is accessible to any other human. . . . The Buddha summarized his teachings in the Noble Eightfold Path to guide us:
1. Right View. Accept life the way it is rather than clinging to the way we wish it to be.
2. Right thought. Develop yourself to be a person who is positive and optimistic not negative and cynical.
3. Right speech. No gossip, no lying, no misrepresenting oneself and others.
4. Right action. Respond rather than react to life.
5. Right livelihood. Do work that is right for you, for others, for the planet.
6. Right effort. Rise daily with joy and enthusiasm.
7. Right mindfulness. Be present. The past is over and the future is uncertain. Focus on now.
8. Right concentration. Meditate regularly. This practice provides a foundation of stability, peace, confidence and awareness.
-Victor M Parachin, Think Like the Buddha