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Far too often we encounter difficult people, those who are inconsiderate, rude, arrogant, ignorant and even unkind. . . . The Buddha taught that we should be grateful for difficult people because they helped us refine and develop good character. . . . The Buddha instructed his followers to practice discipline and patience in four unpleasant situations.

First, when others become angry with you, do not react with anger but with discipline and patience. Secondly, if another person strikes you, do not retaliate or return blows. Thirdly, when others criticize you, do not criticize them in retaliation. Fourthly, when others insult you, do not respond by insulting or embarrassing them. . . .

The Buddha explained that there are four corresponding advantages--followers will improve their patience and discipline, bring harmony to their relationships, create more social goodwill and move more rapidly to awakening.
-Victor M Parachin, Buddhist Wisdom for Beginners

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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