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If the recovering alcoholic avoids the company of people who are drinking alcohol, he is less likely to have the impulse to do so. You can similarly avoid circumstances that tend to lead you into undesirable but accustomed ruts.
​- Bhikkhu Cintita
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Many people know the way to peace and permanent happiness but are slow to follow it. They take lessons, then forget. Make use of your spiritual training.
​- Paramahansa Yogananda
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Although change is constant, people often resist it. As a result, it’s easy to become lost in this increasingly materialistic society. When we resist change, it creates a lot of suffering within ourselves. -  Yan He
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If we want a joyous life, we must think joyous thoughts.  If we want a prosperous life, we must think prosperous thoughts.  If we want a loving life, we must think loving thoughts. Whatever we send out mentally or verbally will come back to us in like form. - Louise Hay
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Accept change, therefore, as life’s only constant. Our lives are an endless procession of gains and losses, of joys and sorrows, of hopes and disappointments. - Paramahansa Yogananda
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It is a great error to feel superior to others.   It is such pride as this that makes a man appear a fool, makes him abused by others, and invites disaster. - Yoshida Kenko
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Once you understand that real Dharma practice is not just about formal sitting meditation, but a never-ending confrontation with and opposition to pride and ego, as well as a lesson in how to accept change, you will be able to start practicing right away. — Dzongsar Khyentse Rinpoche
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When you get angry, you become mentally weak. Remember that mentally weak people express their anger easily. The reason they are expressing their anger to another person so openly is that they don’t have a strong mentality. - Mahindasiri Thero

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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