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Truthfulness of speech is a necessary, but not in itself sufficient, basis for speech. Our job is not to shine light in every dark corner (except in our own minds). - Bhikkhu Cintita
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What I regret most in my life are failures of kindness.  Those moments when another human being was there, in front of me, suffering, and I responded…Sensibly.  Reservedly.  Mildly.  - George Saunders
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When all life is practice, there is no need to set aside a special time for training. Every moment is an opportunity for Dharma cultivation. - Tashi Nyima
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There are times when the easy path costs more than we realize. Shying away from everything that is scary, challenging, or difficult results in a comfortable life. But it also leads to a life devoid of meaning, purpose, and accomplishment. - ​Sensei Alex Kakuyo
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Possessing five factors, speech is well spoken, not badly spoken; it is blameless and beyond reproach by the wise. What five?
​

1. It is spoken at the proper time;
2. what is said is true;
3. it is spoken gently;
4. what is said is beneficial;
5. it is spoken with a mind of kindness.
    -  Buddha

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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