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Possessing five factors, speech is well spoken, not badly spoken; it is blameless and beyond reproach by the wise. What five?
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1. It is spoken at the proper time;
2. what is said is true;
3. it is spoken gently;
4. what is said is beneficial;
5. it is spoken with a mind of kindness.
    -  Buddha

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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