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Is it possible that one of the greatest impediments to enjoying life is the fact that we do not pay enough attention to people and experiences which bring us pleasure and happiness? - Victor M. Parachin 
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True Bliss is our natural state. To recover it, we just need to remove impediments by cultivating intellectual, emotional, and experiential freedom through observing, understanding, and remembering the three doors to liberation: emptiness, signlessness, and wishlessness. - Tashi Nyima
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Empathy moves beyond sympathy because it involves the ability to share viscerally in someone else’s experience; to feel their joy or their pain as if it were your own. - Allyson Pimentel
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There are 4 types of kindness which can be extended:
By mind - never think ill of other people;
By word - don’t say anything that will hurt people;
By body - do what you can do physically to help people;
By money and goods - give when needed.
-  Shivapuri Baba
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I vow to choose what is: If there is cost, I choose to pay. If there is need, I choose to give. If there is pain, I choose to feel. If there is sorrow, I choose to grieve.   When burning, I choose heat. When calm, I choose peace. When starving, I choose hunger. When happy, I choose joy. Whomever I encounter, I choose to meet. What I shoulder, I choose to bear. When death comes, I choose to die. Where this takes me, I choose to go. Being with what is, I respond to what is.  - Shodo Harada Roshi𑁋
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 Look always upwards and onwards. Have an ideal before you. Live up to it at any cost. You can become as great as anyone else.  - Swami Sivananda
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If just for the time of a finger snap you generate a thought of loving-kindness, 
develop it, and give attention to it, you are rightly called a practitioner of the Way. 
How much more so if you cultivate it! - Buddha 
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Among all living things mountains and rivers, grasses and trees, even the sounds of blowing winds and rising waves— there is nothing that is not the recollection of the Buddha. -  Ippen Shonin

Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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