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Many roads lead to the Path, but basically there are only two: reason and practice.
- Bodhidharma
- Bodhidharma
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How often do we succumb to illness, weariness and especially the creeping symptoms of old age, largely because that is the pattern we have been taught to envisage? - Desmond Dunne
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When a person of the Way encounters all kinds of painful or pleasant, agreeable or disagreeable situations, their mind is not pushed around. - Pai Chang
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Whatever helps us to manifest our divinity, we embrace; whatever pulls us away from that ideal, we avoid. - Pravrajika Vrajaprana
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Whatever we want to do is in our hands now. - Jampa Tegchok
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Become acquainted with your mind. Get to know it. Are you prone to impatience and anger? Do you compare yourself to others? Are you highly self-critical? Do you react emotionally, explosively? Are you a person who transitions from trauma to drama rapidly? Do small life ripples trigger larger waves? It’s always a wise practice to spend some become aware of your mental patterns and conditioned responses. Once you know your mind and how it operates, only then can you manage it and shape into a skillful tool for living. The end result for you will be a happier, more peaceful life. -VMP
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Yoga is a tool that will help you banish fear and the fear of fear. - Desmond Dunne
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The ultimate Truth is beyond words. Doctrines are words. They're not the Way.
- Bodhidharma
- Bodhidharma
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Yoga prevents the premature grey in your hair, the ugly wrinkles in your face. It tightens those sagging muscles that give you that 'tired look.' It puts new a zest in your appetite, brings back the sparkle in your eyes - gives that wonderful sensation of feeling 'fit as a fiddle'. - Desmond Dunne
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Integrate the smile into your life, smiling all the time, smiling each and every moment. By smiling you relax your heart and mind. Smiling softens and opens you. - Guo Jun