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Yoga prevents the premature grey in your hair, the ugly wrinkles in your face. It tightens those sagging muscles that give you that 'tired look.'  It puts new a zest in your appetite, brings back the sparkle in your eyes - gives that wonderful sensation of feeling 'fit as a fiddle'.  - Desmond Dunne
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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