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Researchers in Norway analyzed blood from 10 volunteers before and after two-hour sessions of a yoga practice with rhythmic breathing and saw significantly increased gene activity in circulating immune cells.

Similarly, scientists at UCLA studying breast cancer survivors discovered yoga decreased the expression of genes involved in inflammation, believed to be a root of many complex diseases.


These kinds of studies suggest strongly that cell development which contributes to aging and illness can be corrected and even reversed.
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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