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If the Buddha were here, all he could encourage you to do would be to practice. Nobody else can do our work for us—it’s up to us to do it or not. Swimming upstream toward the source takes effort and determination. Sorry, there is no quick fix. But in the end it is the only thing that’s worthwhile. The key is practice. But don’t put it on the shrine: take the key, open the door, and walk out of the prison. There are no obstacles. - Tenzin Palmo
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