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Buddhism uses the phrase 'monkey mind' to describe the constant unsettled, unpredictable and unsophisticated moving of the mind. It is symbolized by a monkey inside a room with several windows. One Chinese Buddhist master explained monkey mind saying: "Imagine there is a room with six windows. In the room is a monkey. Someone calls at one widow 'monkey, monkey' and he runs to that window. Then a second person calls from another window 'monkey, monkey' and again he runs to that window. On and on it goes."



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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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