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"Who is your enemy? Mind is your enemy. Who is your friend? Mind is your friend." -Buddha
This quote, attributed to the Buddha, clearly shows how we think can either help us or hurt us. So the next time you face a problem, don't do this: don't add to the problem. Just deal with the problem as it is. Use your mind constructively not destructively to help resolve the issue at hand.
-Victor M Parachin, Think Like the Buddha

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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