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Hi Friends:   I contribute magazine articles regularly to Spirituality & Health magazine.  My pieces are usually "buddhist themed".  Below are links to two recent articles which may provide you with both information and inspiration.

1.  Letting Go of Anger . . . The Buddhist Way
https://www.spiritualityhealth.com/letting-go-of-anger-the-buddhist-way​

2.  How To Be Happier . . . The Buddhist Way
https://www.spiritualityhealth.com/how-to-be-happier-the-buddhist-way​
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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