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Indra Devi, the "mother" of yoga in the West observed that a "harmonious combination of a healthy body and balanced mind should be he natural state, not the exception." Here are the top ten signs your body and mind need yoga:
1. You find it hard to get along with other people.
2. Other people find it hard to get along with you.
3. Irritation and anger are your lead emotions.
4. You don't have any spiritual friends.
5. Your body is tight, inflexible.
6. Your mind is inflexible, rigid.
7. Your life feels unbalanced.
8. You have zero patience.
9. You are concerned about your physical, mental and spiritual health.
10. Stressed, anxious, worried are the words which best describe you just now.
(feel free to re-post and/or link to your social media)
1. You find it hard to get along with other people.
2. Other people find it hard to get along with you.
3. Irritation and anger are your lead emotions.
4. You don't have any spiritual friends.
5. Your body is tight, inflexible.
6. Your mind is inflexible, rigid.
7. Your life feels unbalanced.
8. You have zero patience.
9. You are concerned about your physical, mental and spiritual health.
10. Stressed, anxious, worried are the words which best describe you just now.
(feel free to re-post and/or link to your social media)
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