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Whenever you act unskillfully and experience shame, don’t minimize it.  Avoid covering up shame with excuses or rationalizations.  Experience it fully.  Allow this admirable human virtue to do it’s work  producing humility and wisdom.  - Victor M. Parachin
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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