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Our actions, for harm or benefit, arise first in the mind, as thoughts with certain intentionality behind them. For most of us, as we attempt to refrain from evil and accomplish good, the mind is often contrary and unsupportive, agitated and rebellious, intent on another, generally selfish, agenda. As a result, following the precepts and practicing generosity is often a struggle.  - Bhikkhu Cintita
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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