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The penetrative insight of a calm and steady mind is the basis for working with mental afflictions. To cultivate this stability and wakefulness, we’ll need to find time for solitude. - Pema Chodron
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.