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Please do not have high expectations that you are going to achieve something very special. Meditation is nothing special. It’s just being open to ordinary things. It’s nothing extraordinary. - Goodwin Samaratne
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.