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Meditation helps in reducing stress.
It brings inner peace, freedom and happiness.
It helps to achieve mastery over one's life
and attaining self realization.
It subsequently leads to God realization
and brings ultimate liberation.
- Bharat Gajjar

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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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