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Being stressed is a waste of time and it kills our creativity and potential. Instead of spending all that time worrying, I encourage my friends to get back into their daily practice. When you feel stressed, you often feel stuck and indecisive, so a little time spent meditating and relaxing is of great benefit.
-  Gyalwang Drukpa
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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