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Meditation is not a form of asceticism. Self-mortification is not the goal. We are trying to cultivate mindfulness, not pain. - Bhante Gunartana
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Victor M. Parachin ...
a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.
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