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I treat my body and mind like a good friend, not as a maid to order around, and never as a slave to do as they’re told. I listen to their advice, respect and trust them. They are my teachers. - Ajahn Brahm


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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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