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Breath is a good topic no matter your religious background. The breath doesn’t belong to Buddhism or Christianity or anyone at all. It’s common property that anyone can meditate on. - Thanissaro Bhikkhu
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.