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In the Buddhist teachings, we call strong emotions like anger, attachment, jealousy, and arrogance “poisons.” They poison not just our own happiness but also our connections with loved ones, friends, coworkers, and our local community. - Anyen Rinpoche 
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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