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It is worthwhile to train the mind, which, because it is flighty resists control, rushing about wherever it wishes.  A mind under control brings happiness.  Wise being are mindful of their thoughts, aware that they are delicate, tenuous, and difficult to discern.  A mind well attended brings happiness. - Buddha
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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