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You cannot make your body flexible just by thinking about making it flexible. You can only do that by training it. The body has to make the body flexible. - Lama Zopa
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a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week.