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If you do what is unwholesome, do not repeat it or take pleasure in making it a habit. An unwholesome habit will cause nothing but suffering.  If you do what is wholesome, keep repeating it and take pleasure in making it a habit. A wholesome habit will cause nothing but joy. - Buddha
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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