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I think it is self-defeating to use a distraction like watching TV as you walk on the treadmill—you are conceding that the exercise part is boring, and eventually you will give it up. - Deepak Chopra
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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