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Everyone needs to know how to take refuge. No matter how much you love your life, no matter how strong or motivated you may be, you will be overwhelmed at times. Consciously choosing to take refuge—and having a reliable way to do it—can help you find new reserves of strength, stamina, and inspiration. - Sally Kempton



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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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