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I will be silent when it is time to listen.
I will be silent if my words convey the wrong impression.
I will be silent when in the heat of anger.
I will be silent if I would regret my words later.
I will be silent if my words will offend someone.
I will be silent when I do not know all the facts.
I will be silent if my words could damage a friendship.
I will be silent when I am feeling critical.
I will be silent if I cannot say it peacefully.
—Garchen Rinpoche
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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