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For many of us, the journey from negative self-talk to an experience of full-blown self-hate is short. Step back from the workings of the inner critic and its cycles of negative self-talk, - Caverly Morgan
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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