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Mindfulness meditation should be compulsory in schools, since it gives us the tools and techniques to transform our outlooks to be more optimistic and positive. Teaching everyone this would greatly benefit mental health and well-being. - Lama Aria Drolma
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Victor M. Parachin ... 

a Vedic educator, yoga instructor, Buddhist meditation teacher and author of a dozen books. Buy his books at amazon or your local bookstore. Sadly, Victor passed away in August 2025, but his blog continues. Janet Parachin, his partner of 45 years, shares quotes from his books and articles each week. 

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